I am a professional life and executive coach, body-mind educator and creator of the IN-BODY workshops and programmes.
I show you how to create a life – personally and professionally – that inspires you!
You are braver than you think you are.
Life is a constant process of learning, embodying and evolving. This cycle of self-discovery, self-development and transformation is dynamic and limitless. I call this “living alchemy”. By testing options and generating possibilities, you break free from self-imposed (and often unconscious) limitations and discover your own power to create the life you want.
My “work” is sharing with you how to step into your power, to connect to the passion that burns in your belly, to show up fully and love living YOUR life.
I want to help you remember and harness what inspires and moves you! For you to recognise and connect to what adds a sense of yumminess and texture to your life. To partner with you to assist you with navigating Life’s curve balls – in whatever form they appear! I work with those who seek meaning, connection, personal fulfillment and self-knowing. Those who want to integrate and improve overall health and their experience of life – physical, mental and emotional! Leaders at work, in their community and at home who inspire action in themselves and others. Those who are willing to take an active part in shaping their life and experiences, and those open to enjoying the journey!
The Ingredients for Living YOUR Personal Alchemy
“It’s the possibility of having a dream come true that makes life interesting.”
“The secret of life, though, is to fall seven times and to get up eight times.”
“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”
“Remember that wherever your heart is, there you will find your treasure.”
“When each day is the same as the next, it’s because people fail to recognise the good things that happen in their lives every day that the sun rises.”
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”
“We are travellers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.”
All above quotes from
The Alchemist, Paulo Coelho